Apoyo para padres en el área del triángulo is offering a free virtual workshop this Friday, December 6th, for Durham-based families who are expecting or parenting an infant. Infant Sleep 101, taught by certified sleep coach, Megan Hast of Feliz Family Sleep, will help you learn about infant sleep rhythms and safety so you and your baby can get more sleep! REGISTER HERE.
Workshop Details:
- Date: Friday, December 6th
- Time: 11:30 AM – 1:00 PM
- Location: Zoom
What You’ll Learn:
- Establishing healthy sleep habits
- Creating a soothing bedtime routine
- Addressing common sleep challenges
- Safe sleep practices
