Expecting or recently had a baby? Struggling with postpartum depression and/or managing stress? Do you desire to improve your emotional well-being? Join Family Matters Durham for a FREE interactive 6-9 week program that shares helpful tools and skills to support pregnant women, new moms, and families manage stress and/or reduce symptoms of depression.
Classes are offered 1-on-1 or in a group. Spanish sessions are available. 1-on-1 sessions are available now; Next group begins the week of April 20th! Participants must reside in Durham County; there are no other eligibility requirements.
See flyer below for more information and registration information.
