Breastfeed Durham in collaboration with the Durham County Department of Public Health has recently released a comprehensive guide on Prenatal Visits: What to Expect (page 1) and Perinatal Resources: Where Can I Get Support… (page 2) in a printable “rack card” format in English and Spanish.
Each page of these resources is shown below, or can be accessed with active hyperlinks here in English and here in Spanish.
![](https://nurturingdurhamnc.org/wp-content/uploads/2024/03/Prenatal-Visits-What-to-Expect-English-410x1024.png)
![](https://nurturingdurhamnc.org/wp-content/uploads/2024/03/Prenatal-Visits-What-to-Expect-Spanish-410x1024.png)
![](https://nurturingdurhamnc.org/wp-content/uploads/2024/03/Perinatal-Resources-English-1-410x1024.png)
![](https://nurturingdurhamnc.org/wp-content/uploads/2024/03/Perinatal-Resources-Spanish-410x1024.png)